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Posted by / 07-Oct-2019 14:12

And while there are over-the-counter supplements that tout their ability to improve a guy’s stamina, your best bet is to go through someone who knows what they’re talking about.

Guys can check in with a urologist to see what the issue is and what steps can be taken.

Everyone has an orgasmic point of no return, an “ejaculatory inevitability,” as sex researcher Dr. Edging trains his body to delay that point so he can spend more time on the edge (and more time pleasing you).

This is an old one that comes courtesy of sex researchers Masters and Johnson.

As Lisa Finn, brand manager and sex educator at Babeland, has , says that practicing mindfulness and breathing can also help slow ejaculation down.

Bonus: Practicing mindfulness outside the bedroom can only help your game in bed too.

“Many men experience less sensitivity during the second erection,” Thomas explains.

As long as you don’t mind waiting the few minutes (or switching back to foreplay), and he can get it up relatively quickly, you should have better results in round two.

And as sex expert Emily Morse explains to Carina Hsieh lives in NYC with her French Bulldog Bao Bao — follow her on Instagram and Twitter • Candace Bushnell once called her the Samantha Jones of Tinder • She enjoys hanging out in the candle aisle of TJ Maxx and getting lost in Amazon spirals.

If he can’t last long enough for you to finish, wait until he’s close but not there yet and let him tag out and use a vibrator on you.

Then he can tag back in when you’re Yes, it might make the intercourse part a little shorter, but spending more time on foreplay so you’re more warmed up will extend the sex session on the whole and make sure you’re both satisfied.

If you’ve seen , you know that having sex without masturbating is “like going out there with a loaded gun.” Ejaculating an hour or two beforehand makes it harder for a man to come quickly. Jane Greer, relationship expert and family therapist, puts it, “You can build up arousal again with slow and intimate foreplay with your partner, so the guy’s excitement is initially satisfied and he can better pace himself and sync up with his partner’s rhythm.”Who says sex needs to be limited to just one session?

This one won’t work for everyone, but marriage therapist Lisa Thomas recommends starting things up again a few minutes after he ejaculates.

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You can do this with your hand or using a cock ring. Think of it like bending a hose in half to stop the flow of water, but definitely do not bend his penis in half under any circumstances. All of these exercises strengthen the pelvic floor muscles, which help him control orgasm spasms.