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But all of these feelings are completely normal, says Amanda.
“It’s common for people to feel nervous,” she explains.
It’s really important to have a reset after a breakup and take the time to deal with this life change.” If you’ve been in a relationship for 10 or 15 years, the dating scene is going to look a lot different now than it did back then.
And your expectations are going to be very different too.
If you're toying with the idea yourself, here are five rules you should follow to make sure you clock back in a happier and healthier couple—or stay single for the right reasons.1. Before you take a break, talk together about boundaries.
Can you date other people, and if so, is sex on or off the table?
You'l likely choose this date based on the problems you wish to work through—someone focused on tamping down his temper might take fewer weeks to work through than someone whose lies have destroyed your trust, for example. While you have to focus on how you feel and what you want—that's the whole point of taking a relationship a break! Enjoying time with friends, participating in your weekly spin class, and heading to Mom's for Sunday dinner will keep your spirits high and your outlook positive.5. As we've said before, women's intuition is your greatest dating secret weapon.
Either way, having that conversation at the end of the break tunnel is crucial.3. Writing down how it feels to be apart from your significant other each day serves two purposes: It forces you to analyze your feelings and provides a record for you to reflect on as you approach your end date. Your instincts will inform you whether you can and should make this relationship work.
How much will you two communicate during your break? Mark the day on your calendars that you'll sit down and decide whether your relationship will continue.
How much will you two communicate during your break?
Talking through any issues that could crop up before you begin will minimize misunderstandings along the way.2. Mark the day on your calendars that you'll sit down and decide whether your relationship will continue. Don't be afraid to ask yourself the difficult questions and pen lengthy notes with the answers.4. Don't cancel a girls' night out in favor of wallowing or even writing in that diary.
Listen when the choir sings or alarm bells ring, and you'll know what to do.
you have to come to terms with your new life as a single person.
“I encourage anyone that is feeling this way to get themselves into an emotionally healthy and empowered space first.